{"id":3038,"date":"2026-07-10T14:00:00","date_gmt":"2026-07-10T11:00:00","guid":{"rendered":"https:\/\/coachmeandmore.com\/?p=3038"},"modified":"2026-07-07T14:15:40","modified_gmt":"2026-07-07T11:15:40","slug":"coach-harriets-fredagsreflektion-50","status":"publish","type":"post","link":"https:\/\/coachmeandmore.com\/en\/coach-harriets-fredagsreflektion-50\/","title":{"rendered":"Coach Harriets Fredagsreflektion #50"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Jag beh\u00f6ver inte alltid vara den starkaste i rummet<\/h2>\n\n<p class=\"wp-block-paragraph\">Det tog mig ett tag att f\u00f6rst\u00e5.<\/p>\n\n<p class=\"wp-block-paragraph\">Jag har ofta varit den som klivit fram. Tagit ansvar, burit, drivit och l\u00f6st det som beh\u00f6vde l\u00f6sas. Jag har gjort det f\u00f6r att jag kunnat, f\u00f6r att jag velat och m\u00e5nga g\u00e5nger f\u00f6r att det g\u00e5tt snabbast. Den styrkan har tagit mig l\u00e5ngt, b\u00e5de som ledare och m\u00e4nniska.   <\/p>\n\n<p class=\"wp-block-paragraph\">Men med \u00e5ren har jag ocks\u00e5 insett att styrka inte alltid handlar om att b\u00e4ra mest. Ibland handlar den om att luta sig mot n\u00e5gon annan. Att be om hj\u00e4lp. Att sl\u00e4ppa in. Att inte alltid beh\u00f6va vara den som h\u00e5ller ihop allt.    <\/p>\n\n<p class=\"wp-block-paragraph\">Och kanske \u00e4r det den sv\u00e5raste sortens styrka.<\/p>\n\n<p class=\"wp-block-paragraph\">Nu g\u00e5r m\u00e5nga av oss in i semestertider. F\u00f6r mig har det blivit en p\u00e5minnelse om att \u00e5terh\u00e4mtning inte bara handlar om att vila eller att vara ledig. Den handlar ocks\u00e5 om att v\u00e5ga sl\u00e4ppa kontrollen.  <\/p>\n\n<p class=\"wp-block-paragraph\">Att l\u00e5ta andra g\u00f6ra jobbet.<\/p>\n\n<p class=\"wp-block-paragraph\">Att st\u00e5 emot impulsen att sj\u00e4lv kliva in n\u00e4r n\u00e5got inte g\u00e5r tillr\u00e4ckligt fort eller inte g\u00f6rs p\u00e5 mitt s\u00e4tt. Att v\u00e5ga v\u00e4nta in andra, \u00e4ven n\u00e4r jag redan ser l\u00f6sningen. Att ge m\u00e4nniskor tid att t\u00e4nka f\u00e4rdigt, hitta sitt eget s\u00e4tt och samla mod att sj\u00e4lva ta steget fram.  <\/p>\n\n<p class=\"wp-block-paragraph\">Jag har l\u00e4rt mig att n\u00e4r jag alltid \u00e4r den f\u00f6rsta som agerar, tar jag ibland ifr\u00e5n andra m\u00f6jligheten att v\u00e4xa. Men n\u00e4r jag v\u00e5gar v\u00e4nta h\u00e4nder n\u00e5got annat. Ansvar f\u00f6rdelas. F\u00f6rtroende v\u00e4xer. M\u00e4nniskor kliver fram. Och jag sj\u00e4lv f\u00e5r utrymme att andas.     <\/p>\n\n<p class=\"wp-block-paragraph\">Kanske \u00e4r det just d\u00e4r den verkliga \u00e5terh\u00e4mtningen finns.<\/p>\n\n<p class=\"wp-block-paragraph\">Inte bara i att st\u00e4nga datorn eller s\u00e4tta autosvar p\u00e5 mejlen. Utan i att sl\u00e4ppa k\u00e4nslan av att allt vilar p\u00e5 mina axlar och lita p\u00e5 att andra ocks\u00e5 kan b\u00e4ra. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\ud835\udde9\ud835\uddee\ud835\uddf1 \ud835\ude00\ud835\uddf8\ud835\ude02\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddef\ud835\uddf9\ud835\uddf6 \ud835\uddfa\ud835\uddfc\u0308\ud835\uddf7\ud835\uddf9\ud835\uddf6\ud835\uddf4\ud835\ude01 \ud835\uddfc\ud835\uddfa \ud835\uddf1\ud835\ude02 \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\uddf2 \ud835\uddef\ud835\uddf2\ud835\uddf5\ud835\uddfc\u0308\ud835\ude03\ud835\uddf1\ud835\uddf2 \ud835\ude03\ud835\uddee\ud835\uddff\ud835\uddee \ud835\uddf1\ud835\uddf2\ud835\uddfb \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddff\ud835\uddf8\ud835\uddee\ud835\ude00\ud835\ude01\ud835\uddf2 \ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\uddfb \ud835\uddf6 \ud835\uddff\ud835\ude02\ud835\uddfa\ud835\uddfa\ud835\uddf2\ud835\ude01 \u2013 \ud835\uddfc\ud835\uddfa \ud835\uddf1\ud835\ude02 \ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddee\u0308\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\ude01 \ud835\uddf4\ud835\uddee\ud835\ude03 \ud835\uddfb\ud835\uddee\u030a\ud835\uddf4\ud835\uddfc\ud835\uddfb \ud835\uddee\ud835\uddfb\ud835\uddfb\ud835\uddee\ud835\uddfb \ud835\ude02\ud835\ude01\ud835\uddff\ud835\ude06\ud835\uddfa\ud835\uddfa\ud835\uddf2 \ud835\uddee\ud835\ude01\ud835\ude01 \ud835\uddf8\ud835\uddf9\ud835\uddf6\ud835\ude03\ud835\uddee \ud835\uddf3\ud835\uddff\ud835\uddee\ud835\uddfa?<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><br\/><em>Harriet Bod\u00f6 skriver Coach Harriets Fredagsreflektion varje fredag sedan 2010 \u2013 om ledarskap, mod och det som faktiskt \u00e4r sv\u00e5rt. Hon \u00e4r grundare av Coach Me &amp; More och arbetar som Executive Coach, mentor och r\u00e5dgivare f\u00f6r ledare och f\u00f6retagare som vill t\u00e4nka klarare \u2013 i \u00d6sterbotten, p\u00e5 \u00c5land och i Norden. <\/em><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag beh\u00f6ver inte alltid vara den starkaste i rummet Det tog mig ett tag att f\u00f6rst\u00e5. Jag har ofta varit den som klivit fram. Tagit ansvar, burit, drivit och l\u00f6st det som beh\u00f6vde l\u00f6sas. Jag har gjort det f\u00f6r att jag kunnat, f\u00f6r att jag velat och m\u00e5nga g\u00e5nger f\u00f6r att det g\u00e5tt snabbast. Den [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/posts\/3038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/comments?post=3038"}],"version-history":[{"count":1,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/posts\/3038\/revisions"}],"predecessor-version":[{"id":3039,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/posts\/3038\/revisions\/3039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/media\/3035"}],"wp:attachment":[{"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/media?parent=3038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/categories?post=3038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachmeandmore.com\/en\/wp-json\/wp\/v2\/tags?post=3038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}